Mindful Steps Series book....
Helping young minds and their families navigate new skills and big changes.
The Mindful Steps is a children's how-to book series designed to help kids of all ages and developmental abilities work towards successfully navigating life changes and transitions. Informed by mindfulness and behavioral theories, this series is aimed towards all children and families as a learning tool, teaching tool, connection builder, and mindfulness promoter.
What people are saying
Latest Articles and Podcasts
100 Caregiver Affirmations to Honor Yourself and the Amazing Work You're Doing
Caregiver affirmations can be a lifesaver for those whose lives are dedicated to meeting the needs of those unable to meet them themselves. Parade.com shares impactful affirmations by Andrea and other mental health professionals for caregivers (or anyone!).
Helping Children Cope With Grief With Andrea Dorn
Death and grief is complicated at any age, but particularly in children. In this episode, Brittany and Heather of The Okayest Mom Podcast speak to Andrea Dorn about helping children cope with grief and other big feelings after the death of a loved one in their life.