The
MINDFUL STEPS
Series
Helping young minds and their families navigate new skills and big changes.
The Mindful Steps is a children's how-to book series designed to help kids of all ages and developmental abilities work towards successfully navigating life changes and transitions. Informed by mindfulness, attachment, and behavioral theories, this series is aimed towards all children and families as a learning tool, teaching tool, connection builder, and mindfulness promoter.
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Latest Articles and Podcasts
What makes magical childhood moments so magical?
I had the pleasure of diving into this topic in my recent interview with HuffPost's Kelsey Borresen. Creating those magical moments for our children (and reflecting on our own) is one of my favorite subjects. It was such a joy to share my thoughts!
Nurturing the Caregiver: A Guide to Parent Self-Care
Andrea Dorn, the author of When Someone Dies: A Children's Mindful How-To Guide on Grief and Loss, joins The Dee Dee Jackson Foundation to discuss speaking with children about death, tools for them to process emotions, and how to honor a person's memory.
100 Caregiver Affirmations to Honor Yourself and the Amazing Work You're Doing
Caregiver affirmations can be a lifesaver for those whose lives are dedicated to meeting the needs of those unable to meet them themselves. Parade.com shares impactful affirmations by Andrea and other mental health professionals for caregivers (or anyone!).